12 Healthy Fats to Start Eating Now

Stock up on salmon, nuts, spinach, and these other good-for-you foods.

View as a webpage Daily Saturday, April 18, 2015 12 Sources of Healthy Fats Stock up on salmon, nuts, spinach, and these other good-for-you foods. Plus, learn easy ways to include them in your diet. View Slideshow ›   • 6 Inflammation-Fighting Foods   • Best Foods for Heart Health   • 'How I Dine Out With Type 2 Diabetes'   Webby Awards We've been nominated for a Webby. Your vote could help us win. Show Your Support › Top News of the Week • Melanoma On the Rise Among Young Adults • Creatine Linked to Testicular Cancer • Number of Teens Using E-Cigs Way Up • Could Acetaminophen Dull Happiness? • Designer Drug 'Flakka' Triggers Crazed Behaviors From the WebMD Network • 10 Symptoms of Testicular Cancer • Why You Need to Manage Your Stress • Quiz: Diet Dos and Don'ts ADVERTISEMENT   ADVERTISEMENT   Featured • Dry Mouth? Why It Happens • All Psoriasis Is Not the Same • 12 Reasons You Can't Concentrate • Familiar Faces Who Have Dyslexia • 5 Snacks to Help Stabilize Blood Sugar Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.