Digestive Health Newsletter

Here's why you should fill your glass at meals. Manage my newsletter.   Digestive Health Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report April 14, 2015   THIS WEEK'S TOP STORY     Water after meals: Does it disturb digestion? Raise your glass. Drinking plenty of water helps break down food so that your body can absorb the nutrients.     FEATURED ARTICLE     Spastic colon: What does it mean? Spastic colon is another term for irritable bowel syndrome (IBS). Discover why IBS is a more accurate name.       MAYO CLINIC PRODUCTS & SERVICES   Adopt some healthy new habits for 2015 The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Digestive Health.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.