Tech Tools to Help You Get Fit

Today's apps and gadgets can help you create meals, quit bad habits, and do all kinds of other healthy endeavors. How to get started.

View as a webpage Weight Loss Wisdom Sunday, March 01, 2015 Tech Tools to Help You Get Fit Today's apps and gadgets can help you create meals, quit bad habits, and do all kinds of other healthy endeavors. How to get started. View Slideshow ›   • Workout Clothes That Give You Better Form   • Fitness Trackers for Every Budget   • Device to Crack Your Sleep Code   Featured 15 Combos for Full-On Flavor     Jicama and mango. Trout with vinegar sauce. Healthy food you will crave. View Slideshow › 9 Tips for Flat Abs These simple exercises and lifestyle tips can take your middle from flab to fab. View Slideshow › Tea Time: 13 Truths Can green tea lower your body weight? Are herbal teas just as good? Get the facts. Take Quiz › The Pill and Weight Gain Do birth control pills really cause you to gain weight? Read Article › ADVERTISEMENT   ADVERTISEMENT   In the News • U.S. Dietary Guidelines and Sugar • Another Plus of Mediterranean Diet • MS Linked to Lower Nutrient Levels • Benefits of Treadmill Desk Questioned Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.