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Managing Depression Newsletter

Did you know that meditating may ease depression?
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Managing Depression Mayo Clinic named America's #1 Best
Hospital by U.S. News & World Report
March 11, 2015
 
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Meditation: A simple, fast way to reduce stress
There's good reason meditation has been around for thousands of years. It can give you a sense of calm and ease signs of depression.
 
 
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Bipolar treatment: Are bipolar I and bipolar II treated differently?
Although bipolar I and bipolar II are different disorders, the treatment is similar. In addition to medications, see what else may help.
 
   
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