Managing Depression Newsletter

Did you know that meditating may ease depression? Manage my newsletter.   Managing Depression Mayo Clinic named America's #1 Best Hospital by U.S. News & World Report March 11, 2015   THIS WEEK'S TOP STORY     Meditation: A simple, fast way to reduce stress There's good reason meditation has been around for thousands of years. It can give you a sense of calm and ease signs of depression.     FEATURED ARTICLE     Bipolar treatment: Are bipolar I and bipolar II treated differently? Although bipolar I and bipolar II are different disorders, the treatment is similar. In addition to medications, see what else may help.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Healthy Heart for Life A simple action-oriented plan to help you improve your heart health in as little as 10 minutes a day.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help transform medicine Make your donation today. Your support changes lives.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.