I shouldn't be alive

Today: Amazing stories of survival, the nutrition plan for IBS relief, exercises to tighten your glutes and more! March 09, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Chia Seed Pancakes I Shouldn't Be Alive: Stories Of Survival Dr. Oz talks to people who beat the odds and got a second chance at life! Plus, Dr. Sanjay Gupta shares a personal story about how a friend's brush with death inspired him to make a major change in his own life. << PREV  |  TODAY  |  NEXT >> DIGESTION IBS: The Gut Check Plan Get relief from chronic stomach pain issues and IBS with this three step nutrition and meal plan from Dr. Mark Hyman. LEARN MORE WELLNESS Tone, Tighten Your Butt Trainer Dolvett Quince and Dr. Oz show you the routine you can do in under 20 minutes to slim down and tone your butt. WATCH VIDEO ALLERGY Beat Your Winter Allergies It's cold outside, but indoors you may end up spending more time with the things that make you sniffle. Get tips to achieve relief! VIEW SLIDESHOW Stress can build up during the day and affect your sleep. At night, take an aroma therapeutic shower. Make your own fragrance by filling a mug with rosemary oil and lime; these two ingredients have been shown to calm nerves and help dispel tension. When you head into the shower, place the mug on a shelf near your head and breathe in the scents. GET MORE TIPS TO TAP INTO YOUR CALM You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607