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Authority Nutrition

Authority Nutrition

10 Evidence-Based Fat-Burning Foods and Beverages

Posted: 03 Mar 2015 07:00 AM PST

When it comes to losing weight, not all foods are the same. Some foods can increase the amount of calories you burn, kill your appetite, or both. This can be caused by protein, fiber, as well as many substances found naturally in foods. Here are 10 evidence-based fat-burning foods and beverages. 1. Nuts Despite being […] The post 10 Evidence-Based Fat-Burning Foods and Beverages appeared first on http://authoritynutrition.com/

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