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Authority Nutrition

11 Proven Health Benefits of Ginger (No. 5 is Insane)

Posted: 26 Feb 2015 07:00 AM PST

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger that are supported by scientific research. 1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties Ginger is a […] The post 11 Proven Health Benefits of Ginger (No. 5 is Insane) appeared first on http://authoritynutrition.com/

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