Surprising Sources of Sugar

From pasta sauce to instant oatmeal, these foods are packed with hidden sugars.

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Weight Loss Wisdom Wednesday, December 24, 2014

Surprising Sources of Sugar From pasta sauce to instant oatmeal, these foods are packed with hidden sugars. View Slideshow ›   • Top Health Perks of Oatmeal   • Best and Worst Sauces and Spreads   • Kicking the Sugar Habit   Featured 5 Tips for Low-Fat Cooking     See which cooking techniques can help you trim fat, and how much fat you should be eating. Read Article › Be Mindful to Lose Weight Learn what mindfulness is and how these 6 tactics could be the key to weight loss success. Read Article › How to Start Running Before you hit the pavement, try these tips to ease into running. Read Article › Easy Ways to Eat More Greens From cabbage roll casserole to sautéed kale, tasty ways to add more greens to your diet. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • The Flexitarian Diet • The HCG Diet • The Morning Banana Diet • The Fast Diet

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