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Sam Champion's winter survival guide + ICYMI

DECEMBER 26, 2014 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
Weatherman Sam Champion's Winter Survival Guide
With snowstorms and subzero temperatures on the way, see what you can do to protect your health!
WATCH TODAY'S SHOW
MONDAY
Tout Secrets to Eating Less and Feeling Fuller
Do you feel like you overeat and can't seem to control what you eat? Learn the small changes to improve your health!
Tout How to Lose 2 Pounds a Month
Author and professor Brian Wansink explains how the way you pack your refrigerator and groceries can impact your weight.
TUESDAY
Tout Deadly Heart Attacks in Young Women
The new face of heart attacks are younger than ever with incidents in women under 55 on the rise. Are you at risk?
Tout Reduce Your Risk for Heart Disease
Dr. Oz demonstrates with Rosie O'Donnell the seven risk factors you can change to lower your risk, and three you can't.
WEDNESDAY
Tout Robin Roberts: Her Message of Hope
The Good Morning America anchor reveals how the power of optimism helped her overcome her recent health battles.
Tout Dr. Oz's 7-Day Holiday-Eating Plan
Avoid weight gain this holiday season with this eating plan from Dr. Oz to help jumpstart your metabolism!
THURSDAY
Tout What Happens When You Die?
Dr. Oz and investigative journalist Judy Buchrach discuss death travelers - people who have died and come back to life.
Tout Dr. Oz's Holiday Hangover Cure
Rebalance your electrolytes, combat nausea and reset your liver with easy homemade hangover remedies.
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TIP OF THE DAY
Suffering from the winter blues? Combat it with the help of peppermint oil! Peppermint oil helps with sadness and depression as it possesses an anti-depressant effect with the hint of menthol. Take a whiff of the scent for a boost of energy in the morning.
MORE TIPS TO BEAT WINTER BLUES
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