Healthy Eating When Dining Out

Learn which ingredients to avoid, how to spot high-sodium foods, and more tips to make sure stick to your healthy diet when dining out.

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Weight Loss Wisdom Sunday, December 07, 2014

Healthy Eating When Dining Out Learn what ingredients to avoid, how to spot high-sodium foods, and more tips to make sure you stick to your healthy diet. View Slideshow ›   • The Worst Meals in Restaurants   • Healthy-Fat Foods to Try   • 23 Foods That Can Save Your Heart   Featured 13 Low-Carb Snack Ideas     From turkey roll-ups to hummus, see how to toss together tasty low-carb snacks. View Slideshow › Tips to Exercise at Home Who needs a gym membership? Set up an at-home exercise routine. Read Article › How to Make Changes That Stick Break bad habits, create better goals, and stay on track with weight loss. Take Quiz › 'Exercise and Eating' She's been feeling dizzy after working out and wonders if it could be food-related. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Your Weight Loss Checklist • The Body Fat That May Help Shed Pounds • What Your Parents Got Wrong About Food • What to Expect From Indoor Cycling

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