Best Vegetables You Should Be Eating

From watercress to Swiss chard, see which vegetables pack a particularly nutritional punch -- and how to easily sneak them into your diet.

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Weight Loss Wisdom Sunday, December 28, 2014

Best Vegetables You Should Be Eating From watercress to Swiss chard, see which vegetables pack a big nutritional punch -- and how to easily sneak them into your diet. View Slideshow ›   • The Truth About Kale   • Tasty Ways to Cook Beets   • Recipe: Smoky Greens   The Year in Health What were the biggest health stories of 2014? Take Quiz › Featured How to Control Your Eating     Chewing gum, turning off cooking shows, and more can help you stay on track. View Slideshow › Your Road Map to Weight Loss Tips to help you set goals and overcome weight-loss roadblocks. Read Article › 5 Big-Payoff Diet Changes Make these simple changes for high-impact results without a total diet overhaul. Read Article › Workout-Boosting Strategies Positive self-talk during exercise can make your motivation soar. Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Lose Weight Without Fad Diets • Secrets to Successful Grilling • Metabolism Myths and Facts • Set S.M.A.R.T. Weight Loss Goals

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