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Aging and Your Weight

Is weight gain inevitable after menopause? Are hormones to blame? What's the best weight loss strategy for midlife and beyond?
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  Women's Health
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Eat More Whole Grains
Don't like whole wheat bread? See what other options you have.
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All About Asthma
Learn the warning signs and common asthma attack triggers.
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The Pain of Depression
Depression isn't just emotional -- it can cause headaches and more.

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