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Authority Nutrition

Alcohol and Health: the Good, the Bad and the Ugly

Posted: 17 Dec 2014 11:46 AM PST

We’ve been getting a lot of mixed messages about alcohol. On one hand, moderate amounts have been linked to health benefits. On the other hand, it is addictive and highly toxic when we drink too much of it. The truth is that the health effects of alcohol are actually quite complex. They vary between individuals, […] The post Alcohol and Health: the Good, the Bad and the Ugly appeared first on http://authoritynutrition.com/

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