Ditch Your Diet and Still Lose Weight

From sleeping more to starting yoga, surprising weight loss tips to help you slim down without starving or following a complicated diet.

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Weight Loss Wisdom Monday, November 24, 2014

Ditch Your Diet and Still Lose Weight From sleeping more to starting yoga, get surprising weight loss tips to help you slim down without starving or following a complicated diet. View Slideshow ›   • Easy Ways to Eat More Grains   • What Is a Serving Size?   • The Health Benefits of Yoga   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured What Your Diet May Be Missing     See which 7 nutrients you probably aren't getting enough of, and simple steps to get more. Read Article › The Truth About Cholesterol Does your body need cholesterol? What food can lower bad cholesterol? Find out. Take Quiz › 6 Simple Tips for Heart Health Feeling great and strengthening your heart may be easier than you think. Read Article › Counting Calories Is his wife getting too few calories on her new diet plan? Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • How Your Digestive System Works • Do Portion and Serving Size Differ? • Habits That Help You Lose Weight   Top Picks • Fats That May Harm Your Memory • Exploring the Science of Inactivity • Is Your Job Slowing Your Metabolism? • Exercising With Type 2 Diabetes

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