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Cheat Sheet: Enjoy holiday eats without gaining a pound

NOVEMBER 12, 2014

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TODAY'S RECIPE
Low Calorie
Shrimp Scampi

Holiday Cheat Sheet

Eat your way through the holiday season without gaining a pound! Get the must-have tricks to prep your body to slow down the damaging effects of fat and sugar.

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Dr. Oz Holiday Meal Plan

Follow this simple plan to avoid weight gain. (Printable cheat sheet included!)

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Metabolism Boosters

Try one of Dr. Oz's quick and easy solutions to rev up your sluggish metabolism today!

TIP OF THE DAY

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LEARN MORE ABOUT OTHER AMAZING USES FOR EPSOM SALT

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