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Authority Nutrition

11 Proven Ways to Reduce or Eliminate Bloating

Posted: 19 Nov 2014 07:00 AM PST

Bloating is the condition of your belly feeling swollen after eating (1). It is usually caused by excess gas production, and/or disturbances in the movement of the muscles of the digestive system (2). This can cause increased pressure and discomfort, and can sometimes make the stomach look bigger (3). The effect can be quite extreme […] The post 11 Proven Ways to Reduce or Eliminate Bloating appeared first on http://authoritynutrition.com/

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