Get Fit in 7 Minutes

Time is no longer an excuse to avoid exercising with this short-rapid fire series of exercises that can be done in just 7 minutes.

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Weight Loss Wisdom Sunday, October 05, 2014

The 7-Minute Workout Time is no longer an excuse to avoid exercising with this series of rapid-fire exercises that can be done in 7 minutes. View Slideshow ›   • Calf-Strengthening Exercises   • Test Your Exercise IQ   • How to Get Flat Abs   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured All About Fruits and Vegetables     Learn why broccoli may be best steamed, the best source of potassium, and more. View Slideshow › 7 Weight Loss Mistakes From starvation diets to extreme exercising, see what to avoid when trying to lose weight. Read Article › How to Make Changes That Stick Find out the best way to break bad habits, create goals, and reward yourself. Take Quiz › 'Can't Fight Cravings' She's having a hard time saying no to food cravings and is in need of some advice. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • The Kind Diet • Jenny Craig Diet • Eat This, Not That • The South Beach Diet

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