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Metabolism Myths and Facts

Can a high-protein diet speed up your metabolism? Why do some people seem to stay thin no matter how much they eat? Get answers.
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  Women's Health
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10 Ways to Stop Stress
Taking a walk or chewing gum can have an instant calming effect.
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Back Pain Culprits
Learn about disc problems and more causes of low back pain.
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No More Yo-Yo Dieting
9 strategies of people who've lost the weight and kept it off.

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