Is Breakfast Really the Most Important Meal?

Recent studies challenge the importance of breakfast and its role in weight loss and overall health. So can you skip it?

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Weight Loss Wisdom Saturday, September 06, 2014

Is Breakfast Really the Most Important Meal? Recent studies challenge the importance of breakfast and its role in weight loss and overall health. So can you skip it? Read Article ›   • 10 Heart-Healthy Breakfast Ideas   • 3 Ways to Cook Eggs   • Best and Worst Fast Food Breakfasts   Featured Supercharged Treadmill Time     Try one of these 5 treadmill routines to torch calories in 20, 30, or 60 minutes. Read Article › Bad Foods That Help You Lose See why eggs, pasta, and other tempting treats may have gotten a bad rap. View Slideshow › Should You Buy Organic? Learn which foods are better to buy organic and when it may not be worth the extra cost. View Slideshow › 'Too Hot to Work Out' This 67-year-old is looking for ways to lose belly fat with little outdoor exercise. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Obesity Treatment Basics • Exercise for Successful Aging • What Causes UTIs?   Top Picks • Need Ideas for Dinner? Start Here • 5 Must-Have Kitchen Tools • What to Eat as You Age • How to Lose Weight Without Dieting

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