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Get the vigor and vitality you crave with the plan to kick your energy into high gear. Plus, thyroid cancer is on the rise in more and more women. Can you trust the treatment?
The first step in taking back your health is by simply standing up. When you stand, your leg muscles release a fat-burning enzyme that kicks your metabolism into high gear. It distributes your weight evenly to reduce pain and pressure, especially for your lower back. One hour of standing can burn 50 calories. Just think, that's 5 pounds a year!
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