You'll like this recipe a latte.
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| | | Anyone who knows me knows I love matcha, but — full disclosure — the first time I tried it, I hated it! It was way too bitter and grassy. It turns out I wasn't preparing it correctly. I used boiling water, which is far too hot. The water should be between 160°F and 175°F (70°C and 80°C). I also used a whole tablespoon of matcha, but one serving is around 1 to 2 teaspoons. No wonder I didn't like it! If you don't like matcha, I recommend giving it a second chance with today's recipe. | | | | | | | Bottoms up,
Sarah Choi
Associate Editor, Healthline |  | | Written by Sarah Choi
May 4, 2025 • 2 min read | | | |  | | | | Easy bulletproof matcha latte | | This recipe is the easiest way I've found to make a satisfying matcha latte. It calls for just four ingredients: cashew milk, matcha powder, stevia extract, and coconut oil. | | Matcha is made from whole tea leaves ground into powder. It can help promote heart health, protect your liver, and boost brain function. It also has antioxidant and anti-inflammatory properties. | | If you find matcha to be bitter, you may enjoy this sweetened version. | | The foam in this latte is made by shaking milk in a jar and microwaving it in a separate microwave-safe bowl. But if you have a milk frother, you can warm up the milk first and use it to make the foam. Any type of milk works! | | | | Wellos optimizes your nutrition and lifestyle by helping you make changes that are easy to manage. Every member is different, and Wellos provides tools and tracking built around the outcomes you want to achieve. | | Wellos is a sister brand of Healthline. | | | | | | | | | Spin out | | | | |  | | Chamberlain Coffee Milk Frother | | Small but mighty, this milk frother makes foam easily. It uses batteries, so there are no pesky cords to deal with. It also has a display stand so you can store it on the counter with your coffee setup. In addition to frothing milk, you can use it to mix matcha and other powders into your drinks. | | | | Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. | | | | | | | | | | | | | | What we're digesting | | ✈️ Crohn's disease travel tips. Read these eight quick tidbits before you take off. | | 🌀 Eczema and stress. Learn more about the connection and what to do to manage symptoms. | | ❗ The difference between ALS and muscular dystrophy. Despite having similar symptoms, these two conditions are not the same. | | 🪁 5 benefits of hobbies. They can help manage stress, promote healthy aging, and more. | | | | | How did you feel about this newsletter? | | | | | Email nutritionedition@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you. | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | tart cherry juice.️ | | | | |
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