Do Women Need More Sleep Than Men?

Plus: How to Fall Asleep in 10, 60, or 120 Seconds

Customize your newsletter with topics you're interested in!   April 7, 2025   TODAY'S TOP STORY Do Women Need More Sleep Than Men? READ ON   How to Fall Asleep in 10, 60, or 120 Seconds READ ON   The Best Mattresses for Back and Neck Pain in 2025 READ ON   Natural and Alternative Treatments for Narcolepsy in Children READ ON LIVING WELL More healthy reads 🧠 The 10 Best Essential Oils for Stress 📈 Diabetic Dermopathy: What to Know 🫀 Heart Attacks: What Does Age Have to Do With It? 🌻 Should I Shave My Face? The Pros and Cons of Dermaplaning   TODAY'S RESOURCE     Recipe Hub We've got a big library of delicious recipes for your to try at home. TAKE ME THERE       MORE FROM HEALTHLINE   Our Best Sleep Tips Your hub to sleep soundly and peacefully through the night. LEARN MORE HEALTHLINE HUBS Better Sleep   Tools   Holistic Health Holistic Health   Mental Well-Being Mental Well-Being   Snoring Management   Medication & Treatments We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707