Sorry, not sorry!
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| | | | | New health trends pop up every day, often alongside lofty claims about how they can benefit your well-being. Our goal at Healthline is to filter out the noise to tell you which ones are research-backed and worth trying. But just because something is supported by science doesn't mean it's going to work for everyone. We all have different needs! | | On that note, I thought it'd be fun to ask my teammates the following question: What's one wellness or self-care trend that you just can't get behind? Scroll down to read their responses, and feel free to share your answer, too! Email wellnesswire@healthline.com to chime into the conversation. | | | | | | | Let's go,
Morgan Mandriota,
Newsletter Editor, Healthline |  | | Written by Morgan Mandriota
March 5, 2025 • 3.5 min read | | | | | | | |
| |  | | | Wellness trends that our team can't get behind | | "Cold therapy! I've only tried to take a cold shower because I can't handle anything beyond that, but my mood is just way, way better with a nice hot shower." — Arushi Garg, paid media associate | | "ASMR is huge with so many people to help them relax, but it makes me CRINGE and get irrationally angry." — Katy Wallis, editorial director | | "Yoga! I've tried many different styles and classes and settings, and much as I want to like it, I've finally accepted that it's not for me. Instead of giving me a sense of calm, it leaves me feeling on edge." — Megan Severs, senior editorial director | | "Cottage cheese. I really want to like it because it's healthy, but the texture … nope. Can't." — Morgan Mandriota, newsletter editor | | "Meditation is not my vibe for relaxing. I know it helps some people, but for me, I actually get more stressed by it. I can't sit still and focus on my thoughts and breathing. If I really want to distract myself and feel more at ease, I need a heart-pumping physical activity. Rowing has been my favorite workout to disconnect and unwind!" — Kenny Thapoung, managing newsletter editor | | "The glazed donut bedtime skin care routine sends me to another level. The idea of 10 to 12 steps and products before being able to lay down after a long day is unfathomable. No shade to the skin care lovers … I like to keep it simple." — Rose Aka-James, senior manager, public health promotion | | "Matcha. I've tried matcha lattes, matcha teas, matcha cookies, matcha ice cream, you name it! And I just can't — it tastes like fish to me." — Ren Dias, editor II | | "I can't do the face masks where you have to spread the product over your face. Even though I use a headband, some of it always ends up in my hair, and I get overstimulated washing it off my face. I can do a sheet mask, though!" — Sarah Choi, associate editor | | | | | | | | | | Zap, zap | | | | Sponsored by | | | | | | | |  | | Laser Hair Removal by LaserAway | | Tired of shaving all the time? Tired of ingrown hairs and razor burn? Consider getting laser hair removal with the pros at LaserAway. All treatments are done by trained nurses who can remove unwanted hair on your face, arms, legs, bikini areas, and more. LaserAway has 170+ locations nationwide and is overseen by board certified dermatologists to make sure you're getting the safest possible care. Click below to learn more and get 70% off laser hair removal (select areas — includes packages)ǂ. | | | Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. | | | | | | | | | | | | | | | | | How did you feel about this newsletter? | | | | Email wellnesswire@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you. | | | | | | |
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