Ways to Lose Weight During Menopause

Plus: Perimenopause and Discharge: What to Expect

Is there something you've always wanted to know about menopause? We want to hear from you! Email menopause@healthline.com and your question may be answered by an expert in a future newsletter. February 26, 2025   TODAY'S TOP STORY Ways to Lose Weight During Menopause READ ON   Perimenopause and Discharge: What to Expect READ ON   Ask the Expert: What to Know About Menopause When You're Trans or Nonbinary READ ON LIVING WELL More healthy reads 🫀 Best Low Fat Foods for a Low Cholesterol Diet ⚡ What Are Nonaddictive Pain Medication Options? 🧠 What Are Common Symptoms of Stress in Women? 🌻 Is It Possible to Lose Weight with Dietary Changes Alone?   TODAY'S RESOURCE     Get Our Sleep Well Newsletter Sign up and receive our go-to tips for better sleep. JOIN NOW       Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707