The 8 Best Anti-Snore Pillows of 2024

Plus: How to Fall Asleep in 10, 60, or 120 Seconds

February 3, 2025   BASED ON YOUR INTERESTS The 8 Best Anti-Snore Pillows of 2024 READ ON   How to Fall Asleep in 10, 60, or 120 Seconds READ ON   CONTENT FOR SLEEP CONDITIONS What to Know Before Trying CBD Oil for Sleep Apnea READ ON   Recognizing Early Narcolepsy Signs READ ON MORE FROM HEALTHLINE Eat and Drink to Sleep Prepare Oatmeal Oatmeal is high in carbs and fiber and has been reported to induce drowsiness when consumed before bed. Additionally, oats contain some melatonin. LEARN MORE   TODAY'S RESOURCE     6 Lifestyle Tips to Ease Sleep Apnea Rest easy through the night. DOWNLOAD NOW       LIVING WELL More healthy reads 🧠 5 Signs You're Headed Toward Burnout — And How to Stop It 📈 Drugs to Increase Insulin Production 🫀 Heart Attacks: What Does Age Have to Do With It? 🌻 Heart Rate Reserve: What It Is and How to Use It MORE FROM HEALTHLINE   Our Best Sleep Tips Your hub to sleep soundly and peacefully through the night. LEARN MORE Thanks for reading! We'll see you next time for more information about the topics important to you: and more! Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707