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Salad is the star of this salmon dinner

Give fennel a chance!
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Recipe of the Week
Roasted salmon with apple-fennel salad and quinoa
I understand why people are turned off by fennel's licorice taste, but with the right combination of flavors for a dressing, you'll hardly notice it. Normally, I combine red wine vinegar, Dijon mustard, lemon juice, and olive oil and then toss the sliced fennel with the mixture.

This recipe uses only apple cider vinegar — which works well! Maybe (maybe) this is tooting my own horn, but I think you should try my dressing recipe and report back.
GET THE RECIPE
 
 
Based on your interests
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Kitchen Kit
 
 
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the takeout
What we're digesting
👏 10 encouraging signs of progress on your weight loss journey. Success is about more than the number on the scale.
16 creative ways to use old coffee grounds. Check these out before you toss them in the garbage!
🧘 5 gentle yoga poses for menopause. Find physical relief and emotional balance as you try new ways to manage your symptoms.
🦵 Why your legs may feel heavy. And how to find relief.
It's very hard to get back into the swing of things after the holidays. Go easy on yourself this week!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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