Give fennel a chance!
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| If I'm being honest, I care more about the fennel salad in today's recipe than the salmon. Don't get me wrong: The fish looks incredibly delicious. Who doesn't love a crispy air-fried slab of salmon? But fennel is an underappreciated choice as a salad base, and I want to turn you on to it. | | | | Happy, happy new year! Kenny Thapoung Managing Newsletter Editor | | | Written by Kenny Thapoung January 2, 2025 • 2.5 min read | | | | | | Roasted salmon with apple-fennel salad and quinoa | I understand why people are turned off by fennel's licorice taste, but with the right combination of flavors for a dressing, you'll hardly notice it. Normally, I combine red wine vinegar, Dijon mustard, lemon juice, and olive oil and then toss the sliced fennel with the mixture.
This recipe uses only apple cider vinegar — which works well! Maybe (maybe) this is tooting my own horn, but I think you should try my dressing recipe and report back. | | | | | Bulk up | | | | Best Bodybuilding Meal Delivery Options | When you're trying to build muscle, your body requires extra nutrients to fuel your workouts and help you recover. One of the key nutrients you need for muscle growth is protein — but it's actually quite hard to consume enough protein every day without proper planning and measuring. These meal kits do that work for you. They offer a variety of menus that can accommodate your tastes and goals. Why not make things a little easier for yourself? | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | What we're digesting | 👏 10 encouraging signs of progress on your weight loss journey. Success is about more than the number on the scale. | ☕ 16 creative ways to use old coffee grounds. Check these out before you toss them in the garbage! | 🧘 5 gentle yoga poses for menopause. Find physical relief and emotional balance as you try new ways to manage your symptoms. | 🦵 Why your legs may feel heavy. And how to find relief. | | It's very hard to get back into the swing of things after the holidays. Go easy on yourself this week! | | Until next time, | | Take care of yourself, and we'll see you again soon! | | | | | This edition was powered by | winning arguments. | | | | |
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