What are the symptoms of depression?

Plus: What is Cognitive Behavioral Therapy (CBT)?

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Customize your newsletter with topics you're interested in!   Big news: The Inside Bipolar Podcast is a finalist for the 2024 Signal Listener's Choice Award! If you'd like to help us out and increase our chance of winning, please click this link to cast your vote. Thank you so much for your support. October 16, 2024   TODAY'S TOP STORY What Are the Symptoms of Depression? READ ON   What is Cognitive Behavioral Therapy (CBT)? READ ON   Bipolar Disorder Treatment Assessment Guide READ ON   10 Medical Conditions That Mimic the Symptoms of Anxiety READ ON LIVING WELL More healthy reads 🩺 Understanding the Effects of MDMA on Bipolar Disorder 🫀 Early Signs and Symptoms of Heart Valve Problems 💤 Should You Treat Chronic Insomnia with Medication? 🌻 7 Delicious, Anti-Inflammatory Recipes for a Happy Gut FROM OUR FRIENDS AT BEZZY   Joking About My Mental Health: A Defense Mechanism or a Cry for Help? READ ON   TODAY'S RESOURCE     Foods That May Boost Your Serotonin Amino acid tryptophan is the key here. DOWNLOAD NOW       NEW PODCAST EPISODE Women vs. Patriarchy: Breaking Free for Stronger Mental Health   Hosted by Gabe Howard   This conversation digs into the subtle, often unnoticed ways sexism shapes women's everyday lives and offers actionable advice on how to reclaim their mental freedom and well-being.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707