5 Gentle Yoga Poses for Menopause

Plus: How Perimenopause Can Affect Your Periods and What You Can Do

October 30, 2024   TODAY'S TOP STORY 5 Gentle Yoga Poses for Menopause READ ON   How Perimenopause Can Affect Your Periods and What You Can Do READ ON   What to Expect from Menopause If You're Transgender or Use Gender Affirming Hormone Therapy READ ON LIVING WELL More healthy reads 🫀 What Is an Advanced Cholesterol Test Used For? ⚡ Everything You Need To Know About Monoarthritis 🧠 Can Stress Cause Back Pain? 🌻 What Are Food Swamps? All You Need to Know   TODAY'S RESOURCE     Can Stress Mess Up Your Period? Learn how stress can affect the menstrual cycle and strategies for finding relief. WATCH NOW       Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707