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7 easy weekday dinners

Healthline dietitians share their go-to meals.
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Healthline
The Nutrition Edition
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Today's Ingredients
 
 
 
 
 
 
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Let's Ask the Dietitian
Q:
A:
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
 
 
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Kitchen Kit
 
 
 
Hamilton Beach Portable 6 Quart Programmable Slow Cooker
Hamilton Beach Portable 6 Quart Programmable Slow Cooker
On the subject of easy weekday dinners, please do not forget about slow cookers! These appliances are up there with the microwave and the dishwasher in terms of machines that can make your life easier. Making a delicious meal in a slow cooker is as easy as tossing some choice ingredients together and turning the dial to the right setting. I'm telling you, it does not get easier! This highly rated option from Hamilton Beach is reasonably priced, easy to clean, and intuitive to use.
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the takeout
What we're digesting
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🙂 Foods that can help ease your anxiety. You may not be able to cure anxiety with food, but what you eat can definitely affect your symptoms.
🍽️ Fasting may have health benefits. But there could be a downside, according to a new study.
Thanks for reading, friends! Do you have a slow cooker recipe that other people need to know about? Let us know at nutritionedition@healthline.com!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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