Plus: Seven-Day Type 2 Diabetes Meal Plan
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| | | |  | | Health Hack | | Speak Up | | It's OK to ask a restaurant if they'll let you make substitutions that better accommodate your dietary needs. There's no harm in checking. | | | | | | | | | | | Warm Kale and Pancetta Salad with a Fried Egg | | | | | | | | | | | | | | Get to know our Type 2 Diabetes hubs | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.
| | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until then, |  | Take care of yourself, and we'll
see you again soon! | | | | View in browser
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