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Heart disease prevention: It’s never too late to start

Yes, we mean that.
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Annie Hibbs, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
 
 
Based on your interests
Homeopathy for Diabetes
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Kitchen Kit
 
 
 
Goplus 2-in-1 Folding Treadmill
Goplus 2-in-1 Folding Treadmill
Walking regularly is a great way to counter the harmful effects of sitting. But the weather doesn't always cooperate. In the summer, extreme heat and humidity can make it unpleasant to be outside and even dangerous for some people to spend too much time being active outdoors. This treadmill can be used with or without the riser (depending on your preferred run speed) and can be folded up for easy storage.
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Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
Sustainable Change
 
the takeout
What we're digesting
🏃 What does it mean to have a "runner's body"? Spoiler: It's more than a look.
🍽️ What are the benefits of a fasting mimicking diet? Plus, precautions to be aware of before getting started.
🩺 How to test for gallbladder issues. Can you name the five F's of gallbladder disease?
👀 What are the early stages of psoriasis? If you have any new skin symptoms that don't ease with time, see a healthcare professional.
Thanks for reading, friends! I just had my first nectarine of the year, and it was perfect. Kenny's back with a brand-new recipe for you this Sunday!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
This edition was powered by
a 17-mile hike.
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