8 foods for healthier hair, skin, and nails

There's evidence to suggest some vitamins, minerals, and diet types can help enhance hair, skin, and nail health. Here's what to know.

May 16, 2024 Today's top story Add These 8 Foods to Your Diet for Healthy Hair, Skin, and Nails There's evidence to suggest some vitamins, minerals, and diet types can help enhance hair, skin, and nail health. Here's what to know. Read on       6 Health Benefits of Apple Cider Vinegar, Backed by Science Read ON   CBD for IBS: Does It Work? READ ON   How to Calculate When You Should Go to Sleep Read ON   Top 12 Foods That Are High in Vitamin B12 Read ON   More top Reads       Advertisement Healthy meal prep, simplified with Green Chef Menu variety for plant-powered choices, balanced living, keto, and paleo diets. GET STARTED

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