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Word of the Day: Eustress

Tuesday, March 19, 2024

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noun

1. Moderate or normal psychological stress, interpreted as being beneficial.

"My new job was a challenge, but it was a eustress."

"I always found finals season to be a source of eustress and motivation."

"As the restaurant fills up every night, the kitchen is elevated with a mood of eustress."

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English, 1960s

"Eustress" was coined in the 1960s by psychologists exploring the nature of stress. The word was patterned on the word "distress" — by adding the Greek prefix "eu-" (meaning "good") to the word "stress." ...