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Drinking 1 Tablespoon of Apple Cider Vinegar Daily Linked to Weight Loss
In a new study, people who drank apple cider vinegar lost weight and saw decreases in BMI and waist circumference over 12 weeks. They also had improvements in metabolic measures — levels of blood glucose, triglycerides and total cholesterol.
In a new study, people who drank apple cider vinegar lost weight and saw decreases in BMI and waist circumference over 12 weeks. They also had improvements in metabolic measures — levels of blood glucose, triglycerides and total cholesterol.
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