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Are you team creamy soup?

Fingers crossed, yes!
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Recipe of the Week
Creamy leek and salmon soup
When was the last time you ate salmon in a soup? If your answer is "years ago" or "never," same here. So when I stumbled upon this recipe, I thought, "Switch things up, Kenny!" After you've let the leeks and aromatics saute for about 20 minutes, the salmon will only need another 10 to cook. You'll be ready to eat in just 30 minutes!
FYI: This recipe calls for 12 cups of broth and 4.5 cups of light coconut milk, which is definitely a lot! I'm probably going to substitute some for full-fat coconut milk instead because I prefer the taste. Yes, full-fat coconut milk does contain a high amount of saturated fat. But I think a blend will provide a healthy balance while still providing a satisfying flavor (IMO, at least!). Feel free to swap in other stocks, broths, or milks depending on what interests and/or delights you.
Get the recipe!
Kitchen Kit
 
 
 
Kitchen Mama Auto Electric Can Opener
Kitchen Mama Auto Electric Can Opener
Does anyone have this and absolutely love it? I've seen it all over TikTok, and I'm intrigued. While my current hand-operated can opener works just fine, I would be very down to try this electric version. I mean, who doesn't appreciate a convenient kitchen tool?
SHOP NOW
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the takeout
What we're digesting
💧 Tips, tricks, and exercises to help control your bladder. Because sometimes when you really have to go, it's super inconvenient timing.
🐟 What to eat for healthier hair, skin, and nails. Add these eight foods to your regular diet.
Which is the best Fitbit for you? We ranked our 6 top choices.
🥤 11 health benefits of beet juice. I've been anti-beets most of my life, so maybe this will convince me to give them another shot!
I can't wait for Tuesday's Nutrition Edition. A registered dietitian answers a question I've always been curious about. TBH, I'm afraid of the answer. 🫣
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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