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You've never had a salad this fresh!

This zesty, crunchy grapefruit salad is my new favorite
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Recipe of the week
A zesty grapefruit and pecan salad bursting with nutrients
This colorful citrus salad combines the bright flavors of orange and grapefruit with the crunch of pecans and the chewiness of raisins. It's simple to whip up and packs a serious nutritional punch.
 
 
 
Great finds
Box clever
 
 
 
Sistema 10-piece food storage set with salad dressing containers
Sistema 10-piece food storage set with salad dressing containers
Sometimes you make a little too much dressing, and sometimes you need to plan ahead to make batches. Either way, it's handy to have a good container set around, and this versatile sealable set is endlessly useful. On top of that, it's 18% off at Amazon right now. Phthalate- and BPA-free, too, naturally.
Shop now
Every product we recommend has gone through Healthline's vetting process. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline is owned by RVO Health.
 
 
 
the takeout
What we're digesting
🍌 Do bananas cause constipation? Probably not. In fact, they may help relieve it.
💪🏻 Can this workout supplement help with long COVID symptoms? It may ease things such as fatigue, loss of taste, and brain fog.
🍂 Nutritionists share their hacks to make Starbucks fall drinks healthier. You'll have a grande!
🥄 A safer alternative to sugar? A new study suggests you might want to make this sweetener your go-to.
Thanks for reading, everyone! The Nutrition Edition returns on Tuesday, when we zoom in on the tiny crops you can grow in your kitchen.

Also, don't forget to get in touch with us at nutritionedition@healthline.com. (Please note that we may use your name and response in an upcoming edition!)
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
This edition was powered by
a satisfyingly well-peeled grapefruit.
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