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Try these easiest protein shake recipes 🍫

Prepare to supercharge your growth journey with our delectable TruHeight Growth Protein Shake Recipes!

We've got two mouthwatering protein shake recipes for you to choose from – one in vanilla and the other in chocolate.

Let's get blending!

Choco Blast Protein Shake

Ingredients:

1 scoop of TruHeight Growth Protein Shake (chocolate flavor)
1 cup of Soy milk (or milk of your choice)
1 ripe banana
(Optional) ½ cup of Greek Yogurt (or, if you prefer, can be flavored yogurt)
(Optional) Add any fruits that you like
1 tablespoon of cocoa powder (unsweetened)
A handful of ice cubes

How to make it:

Prep your blender, and ask help from the grow-ups to avoid accidents.
Pour the milk into your blender.
Put half a cup of Greek Yogurt (or your choice of yogurt) to make your protein shake creamier.
Slice the ripe banana and add it to the blender. (If you have additional fruits, combine them with the banana.)
Add a scoop of TruHeight Growth Protein Shake (Chocolate flavor).
Sprinkle in the cocoa powder for that rich, chocolatey taste.
Drop in a tablespoon of honey for a hint of sweetness.
Toss in a handful of ice cubes to give it a refreshing chill.
Blend everything until smooth and velvety.
Pour into a glass, sprinkle some cocoa powder on top if you're feeling fancy, and enjoy your Choco Blast Protein Shake!

Vanilla Dream Protein Shake

Ingredients:

1 scoop of TruHeight Growth Protein Shake (vanilla flavor)
1 cup of Soy milk (or milk of your choice)
1 ripe banana
(Optional) ½ cup of Greek Yogurt (or, if you prefer, can be flavored yogurt)
(Optional) Add any fruits that you like
1 teaspoon of honey (optional for sweetness)
A handful of ice cubes

How to make it:

Prep your blender, and ask help from the grow-ups to avoid accidents.
Add the milk to your blender.
Add half a cup of Greek Yogurt (or your choice of yogurt) for a creamier protein shake.
Peel and slice the ripe banana, and add it to the blender. (If you have additional fruits, combine them with the banana.)
Scoop in a serving of TruHeight Growth Protein Shake (Vanilla flavor).
Drizzle in some honey if you want it sweeter.
Toss in a handful of ice cubes to make it nice and chilled.
Blend everything together until smooth and creamy.
Pour into a glass and enjoy your Vanilla Dream Protein Shake!