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These 8 Habits Could Help You Live Decades Longer

New research suggests that adopting these 8 simple lifestyle factors before age 40 could add more than 20 years to your life.
 
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Study on Type 2 Diabetes and Weight Loss Finds Intermittent Fasting Beats Cutting Calories
 
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Why Researchers are Looking at Espresso as a Way to Fight Alzheimer's Disease
 
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