9 Evidence-Based Health Benefits of Kefir

Kefir is a fermented milk drink that is highly nutritious and contains live probiotics. Let's look in detail at its health benefits.

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April 26, 2023 Today's top story 9 Evidence-Based Health Benefits of Kefir Kefir is a fermented milk drink that is highly nutritious and contains live probiotics. Let's look in detail at its health benefits. Read on       10 Foods That Are Almost Pure Protein Read ON   What You Need to Know About Grains In Your Diet, According to a Dietitian READ ON   8 Ways the Mediterranean Diet Can Help You Live a Longer and Healthier Life Read ON   What Is Imitation Crab and Should You Eat It? Read ON   More top Reads       Advertisement Stay hydrated with Cirkul Cirkul's 50+ flavor packets make drinking water more delicious and fun. Save up to 35% when you order today! LEARN MORE

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