What I Eat in a Day with Chronic Migraine

A migraine-friendly eating plan doesn't have to be boring or feel limiting.

March 15, 2023 Hi friend, My name is Eileen, and I'm the community guide over at Bezzy Migraine. This week, I've filled your usual Healthline newsletter with lived wisdom from our members. Discover exclusive content, fresh perspectives, and tips from people who get it.       Today's top story What I Eat in a Day with Chronic Migraine A migraine-friendly eating plan doesn't have to be boring or feel limiting. Read on       Medical Gaslighting Is Real, and It May Have Happened to You A patient's word should be believed. You shouldn't need to fight to advocate for your health when you're feeling your worst. Read ON   7 Tips for Making Yourself as Comfortable as Possible During a Migraine Attack During a migraine attack, sometimes the only thing you can do is make yourself as comfortable as possible while you ride out the neurological storm. Read ON   6 Things I Wish People Understood About Migraine The common frustration for those with migraine disorders is that we live with an invisible illness. Read ON   More from Bezzy       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       Powered by community, empowered by each other Read the latest news and find actionable tips from experts and people who get it. LEARN MORE

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