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Morning Workouts May be Better for Burning Fat

For those who want a little extra from their workouts, exercising earlier in the day could be the way to go, at least according to a recent study in mice.
 
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Morning Workouts May be Better for Burning Fat
Morning Workouts May be Better for Burning Fat
For those who want a little extra from their workouts, exercising earlier in the day could be the way to go, at least according to a recent study in mice.
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What's the Easiest Way to Incorporate Prenatal Nutrition?
Dairy foods are a brain health powerhouse, providing seven of the 14 nutrients important for early brain development.
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What's the Easiest Way to Incorporate Prenatal Nutrition?
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