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Chronic Procrastination: How to Break the Cycle

Read on to learn more about possible causes of chronic procrastination (spoiler: It's not laziness) and get some tips on tackling it productively.
 
Chronic Procrastination: How to Break the Cycle
Chronic Procrastination: How to Break the Cycle
Read on to learn more about possible causes of chronic procrastination (spoiler: It's not laziness) and get some tips on tackling it productively.
Read on  →
For Neurodivergent Black Adults, What's in a Diagnosis? Nia's Story
 
For Neurodivergent Black Adults, What's in a Diagnosis? Nia's Story
When Nia Patterson went looking for answers, they came up against a diagnostic system not built for Black, queer, nonbinary adults like them.
Read on  →
The Connection Between Emotional Regulation and ADHD
 
The Connection Between Emotional Regulation and ADHD
Intense emotions and ADHD are strongly connected. Learn about effective strategies to promote emotional awareness and regulation.
READ MORE  →
How ADHD Can Affect Self-Esteem and How to Cultivate Self-Worth
 
How ADHD Can Affect Self-Esteem and How to Cultivate Self-Worth
ADHD can affect self-esteem, especially if people blame you for your symptoms. Try these tips to build a more positive (and accurate) sense of self.
Read on  →
What Do I Need to Know About Guanfacine for ADHD?
 
What Do I Need to Know About Guanfacine for ADHD?
If you're researching ADHD medications, we discuss the differences between two guanfacine formulations and how they're used for ADHD treatment.
Read on  →
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Conquering Alcoholism and Addiction with TV News Anchor Laurie Dhue
 
NEW PODCAST EPISODE
Conquering Alcoholism and Addiction with TV News Anchor Laurie Dhue
Hosted by Gabe Howard
Laurie Dhue appeared to have it all — a successful career as a broadcast journalist, a beautiful apartment over Central Park, a great family, and lots of friends. But she had what she thought of as a "naughty and thrilling" secret — a cocaine addiction. Join us as she shares her motivation for getting clean, how she did it, and what she is up to now.
SEE EPISODE
Listen on Google Podcasts   Listen on Apple Podcasts  
LISTEN ON Spotify
 
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