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Can Beet Juice Help You Get Stronger?

Scientists think that increased levels of dietary nitrate in the blood may help improve athletic performance. A new study suggests nitrate levels in muscle...
 
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Can Beet Juice Help You Get Stronger?
Can Beet Juice Help You Get Stronger?
Scientists think that increased levels of dietary nitrate in the blood may help improve athletic performance. A new study suggests nitrate levels in muscle...
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12 Best Prenatal Vitamins for a Healthy Pregnancy, According to Dietitians
 
12 Best Prenatal Vitamins for a Healthy Pregnancy, According to Dietitians
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12 Healthy Foods High in Antioxidants
 
12 Healthy Foods High in Antioxidants
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Eating Almonds, Cashews, and Other Tree Nuts Linked to Lower Blood Pressure
 
Eating Almonds, Cashews, and Other Tree Nuts Linked to Lower Blood Pressure
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18 Best Protein Powders by Type, According to a Dietitian
 
18 Best Protein Powders by Type, According to a Dietitian
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13 Low Fat Foods That Are Good For Your Health
 
13 Low Fat Foods That Are Good For Your Health
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What's the Easiest Way to Incorporate Prenatal Nutrition?
Dairy foods are a brain health powerhouse, providing seven of the 14 nutrients important for early brain development.
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What's the Easiest Way to Incorporate Prenatal Nutrition?
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