The Worst Italian Dishes You Can Eat

Italian cuisine offers plenty of healthy options. But if you order one of these dishes, you might get a day's worth of calories, sodium, and fat.

Food & Fitness The Worst Italian Dishes You Can Eat Italian cuisine offers plenty of healthy options with vegetables and lean protein. But if you order one of these dishes, you might get a day's worth of calories, sodium, and fat. See what to try instead. Read More Micro-Workouts You Can Fit Into Your Busy Day You may not have time for a full workout, but you definitely have time to sneak in little bursts of activity. See how it's done. Read More 15 'Unhealthy' Foods You Should Be Eating These foods get a bad rap for having too much fat or sugar. Dig a little deeper and you might be surprised at how nutritious they really are. Read More ADVERTISEMENT ADVERTISEMENT Mistakes You Can Make While Walking Walking for fitness is almost as simple as putting one foot in front of the other. But there are a handful of ways you may be sabotaging your efforts. Read More Reasons to Take a Vacation From Alcohol Everyone benefits from a vacation. Taking a break from drinking offers a different range of benefits. Should you give it a try? Watch Video How to Cook More in Less Time Cooking more meals at home is good for your health and your wallet. With a little planning, you can make weeknight cooking a reality. Read More An Expert's Simple Tip for Weight Loss Weight loss tips like "eat less, exercise more" are pretty basic, but they're not always easy to follow. This one thing can help. Watch Video Popular Workout Videos Fun Calorie-Burning Sports A Workout That Requires No Equipment Tai Chi for Beginners Top Picks Can Diet Help With Waldenstrom's Macroglobulinemia? Exercises for Osteoarthritis ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361