'Why I Stopped Obsessing About My Weight and Diabetes'

With type 2, you need to be aware of your numbers. But if you're becoming obsessed with the scale, it might be good to think about why that is.

Food & Fitness 'Why I Stopped Obsessing About My Weight and Diabetes' It's good to care about your health. And in the case of type 2 diabetes, that means being aware of your numbers. But if you're becoming obsessed with the scale, it might be good to think about why that is. Read More Healthy Eating Made Easy With Meal Prep Cooking more meals at home is good for your health and your wallet. With a little planning, you can fit it into even the busiest week. Read More Major Recall of Smartwatches for Burn Hazard There have been 78 reports of burn injuries in the U.S., including several that were quite serious, and 40 internationally. Read More ADVERTISEMENT ADVERTISEMENT What the Most Popular Diets Look Like When you're trying to choose a new eating plan, the number of options can be overwhelming. Visualizing a typical plate for each could help you decide. Read More Exercising With Asthma If you ask most people, exercise and asthma don't play well in the same sandbox. See how one woman has managed to make it work. Read More Protein-Powered Lunches Want to beat the afternoon slump? Eat a protein-rich lunch. Try these 17 mini-recipes for delicious, satisfying, and easy options. Read More Celebrity Weight Loss Tips The rich and famous often have personal chefs and trainers at their disposal, but these weight loss success stories have lessons you can use. Read More Popular Fitness Videos Chair Yoga: Focus on Your Posture and Breath Advanced Full-Body Workout No Equipment Required Main Dish Salads Curried Tofu Salad Chicken, Arugula & Butternut Squash Salad ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361