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Vitamin deficient? In praise of naps. Power grains.

If you think you might be low on micronutrients, like iron or vitamins B and D, these tests offer a convenient way to check.
  Wellness Wire
5 Vitamin Deficiency Tests You Can Order Online
If you think you might be low on micronutrients, like iron or vitamins B and D, these tests offer a convenient way to check.
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How to Use Baking Soda in Your Kitchen, Laundry, and More
How to Use Baking Soda in Your Kitchen, Laundry, and More
Sure, you can bake with it. But we have 21 more ways to use this kitchen staple.
 
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8 Reasons Quinoa Could Become Your Favorite Grain
8 Reasons Quinoa Could Become Your Favorite Grain
High in protein, this ancient grain is also packed with plant compounds that fight inflammation.
 
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Afternoon Naps Can Boost Your Mental Agility. Here's Why
Afternoon Naps Can Boost Your Mental Agility. Here's Why
Find out what emerging research shows about the ways naps can help keep your mind sharp.
 
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Healthy meal prep, simplified with Green Chef
Healthy meal prep, simplified with Green Chef  
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
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