Don't Make These Healthy Food Mistakes

The right amount of the right types of foods is great for you. But if you overdo it or choose the wrong kinds, it can backfire.

Food & Fitness Don't Make These Healthy Food Mistakes The right amount of the right types of foods is great for you. But if you overdo it or choose the wrong kinds, it can backfire. Read More Smart Ways to Satisfy Your Sweet Tooth You don't need candy, cookies, or any other food loaded with added sugar when a craving for something sweet strikes. Try one of these nutritious options. Read More Pressure Cooker Safety Tips Pressure cookers are great for preparing flavorful food quickly. Whether you're using an Instant Pot or another kind of cooker, these tips can help you get started. Watch Video ADVERTISEMENT ADVERTISEMENT Exercises That Can Help You Lose Weight When you want to slim down, you need to do more than just change your eating habits. See which kinds of workouts help you blast calories. Read More Caffeine-Free Energy Boosters Drinking yet another cup of joe might give you a quick burst of energy, but it could also make it hard to sleep later. See how to feel more alert and boost productivity without caffeine. Read More Guide to Going Vegan More than 6.5 million Americans claim to be vegan; they don't eat any type of animal-based food, including dairy and eggs. Here's how to do it right. Read More Knife Skills Every Home Cook Needs It's much easier to cook from scratch if you know how to trim and chop ingredients efficiently. See which knives you need and how to use them. Watch Video Top Picks Health Benefits of Hemp COVID-19 Ups Diabetes Risk 40% a Year Later COVID Vaccines Compared Fitness Videos Chair Yoga: Focus on Your Posture and Breath No Equipment Needed ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361