12 Ways Too Much Sugar Harms Your Body

Get the scoop on 12 ways sugar can harm your body, the difference between natural and added sugars, and how to avoid overdoing it.

Food & Fitness 12 Ways Too Much Sugar Harms Your Body Added sugar from packaged foods and drinks can contribute to high blood pressure, weight gain, diabetes, and other problems. Read More Pandemic Saw a Spike in Alcohol-Related Deaths The number of Americans who died from alcohol-related causes increased by 25% during the first year of the pandemic, according to a new study. Read More Stop Sabotaging Your Workout Experts recommend 30 minutes of exercise a day, 5 days a week. Watch out for a few pitfalls that can make you do more harm than good. Read More ADVERTISEMENT ADVERTISEMENT Irresistible Nibbles: Air Fryer Broccoli Tots You only need a handful of ingredients to turn out a cheesy, savory, crunchy -- and nutritious -- snack. See how easy it is to make them. Watch Video Top 22 Diet Tips Forget about eliminating entire food groups from your diet. Use these science-backed behavior and nutrition tips to help you lose weight. Read More 13 Worst Foods in Your Fridge That moldy leftover chili may not be the only thing you should toss. Watch for secret agents that hide empty calories, trans fats, and loads of sugar. Read More 4 Do-Anywhere Moves That Boost Fitness Trendy workouts might look cool, but there's no arguing with the effectiveness of these old-school moves when you do them right. Watch Video Living Well With Chronic Conditions How to Thrive With Chronic Migraine Asthma and Your Diet: Foods That Help and Hurt Easy Ways to Stay Active With Arthritis In the News Half a Million Chickens to Be Destroyed in Bird Flu Outbreak Utah Governor Vetoes Bill Banning Transgender Kids From Sports ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361