Half of Us Gained Weight in Pandemic Year One

Did your waistline expand during lockdown? You're not alone. See who was most likely to put on pounds.

Food & Fitness Half of Us Gained Weight in Pandemic Year One Did your waistline expand during lockdown? You're not alone. In a new study, 48% of U.S. adults said they gained weight between March 2020 and April 2021. See who was most likely to put on pounds. Read More Fitness Over 50 Your body probably doesn't look or feel the same as it did in your 20s, and that's OK. See what you need to think about to be healthy without hurting yourself. Read More 14 Reasons to Have Pasta Tonight It's affordable, it's versatile, and you probably have some in your pantry right now. Find out why pasta makes such an excellent, healthy choice. Read More ADVERTISEMENT ADVERTISEMENT How to Squeeze More Juice From Citrus Want to make sure you're getting every last drop from your lemons and limes? Try using one of these three clever kitchen hacks. Watch Video Top Tips for Fast, Healthy Cooking You'd like to eat more nutritious meals, but you think you don't have the time. These smart ideas make it easy to get a healthy meal on the table quickly. Read More Exercises to Fight Fatigue When you're physically or mentally exhausted, you may not want to do much. But just getting off the sofa for some moderate exercise could help. Watch Video What to Order (or Skip) in a Mexican Restaurant With some menu items, you can get a day's worth of calories, saturated fat, or sodium on one plate. But there are plenty of healthy options if you know where to look. Read More Create Your Fitness Plan Set S.M.A.R.T. Goals Your Personal Fitness Schedule How to Get Started Try a New Recipe Beef and Beer Chili Slow-Cooker Recipe Lemon Dill Chicken ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361