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Good news: Some of your favorite foods can optimize blood sugar control while promoting your overall health.
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The 17 Best Foods for Lowering Blood Sugar
Good news: Some of your favorite foods can optimize blood sugar control while promoting your overall health.
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What to Know About Allergy Testing
What to Know About Allergy Testing
If you often experience sneezing, itchy eyes, or a runny nose, you may be curious if an allergy test can help pinpoint the cause.
 
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7 Mood Boosters That Don't Cost a Thing
7 Mood Boosters That Don't Cost a Thing
On those days when nothing seems to go your way, take a deep breath and try one of the ideas on this list.
 
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Whole Grain vs. Whole Wheat: What's the Difference?
Whole Grain vs. Whole Wheat: What's the Difference?
We'll help you decode the label on your next loaf of bread for the most nutritious bang for your buck.
 
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